13 Gates: A Stroke Recovery Journey
A stroke survivor’s story of rebuilding hand dexterity and fine motor control, one gate at a time.
Written by Ernest Cox, founder of ECIS Group LLC, after his own stroke recovery. Each gate pairs part of the story with a hands-on activity that practices grip, finger coordination, and two-handed movement.
Who this book is for
- Stroke survivors who want a story from someone who has walked the same road.
- Caregivers and family members looking for steady, practical encouragement.
- Lifelong learners curious about how the brain relearns skills through practice.
What the research says
The National Institute of Neurological Disorders and Stroke reports that the brain can rewire its circuits after a stroke, improving function over months or years, and that carefully directed, repetitive practice is a core part of rehabilitation (NINDS: Stroke Recovery). The National Institute on Aging notes that rehabilitation supports this rewiring, called neuroplasticity, and that each person’s stroke recovery journey is unique (NIA: Stroke Signs, Causes, and Treatment).
A TRUE STORY: not medical advice
13 Gates shares one survivor’s experience. It does not replace care from your doctor or therapist. Follow their guidance before starting any new activity.
Think someone is having a stroke? Call 9-1-1 right away. Use B.E. F.A.S.T.: Balance loss, Eye changes, Face drooping, Arm weakness, Speech trouble, Time to call 9-1-1 (CDC: Signs and Symptoms of Stroke).
Keep reading at 25Pages
Find the full stroke recovery collection, including the hardback editions, at 25Pages Stroke Recovery Books, or read what a stroke recovery journey really looks like for caregivers.
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